Class Schedule
Find a class time that fits your schedule and your goals. With sessions running throughout the day, it’s easy to stay consistent and keep moving forward.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 5:15am - 11:30am | Semi Private Training | Semi Private Training | |||||
| 5:15am - 11:15am | Semi Private Training | ||||||
| 6:00am - 11:30am | Semi Private Training | Semi Private Training | |||||
| 6:00am - 7:00am | Sweat | ||||||
| 7:00am - 11:30am | Semi Private Training | ||||||
| 9:30am - 10:30am | Sweat | ||||||
| 12:00pm - 1:00pm | Strong | ||||||
| 3:00pm - 8:30pm | Semi Private Training | Semi Private Training | Semi Private Training | Semi Private Training | |||
| 3:00pm - 7:30pm | Semi Private Training | ||||||
| 5:35pm - 6:10pm | HIIT |
